Current Sessions:

Summer Dance 2022

“Beach Party at Jacki’s”

There’s a “Party On The Beach” at a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Kokomo – The Beach Boys
Party On The Beach – Brian Kelly
Supernatural – Ben Rector feat Dave Koz
Just A Notion – Abba
Lonely – Diplo & The Jonas Brothers
Sacrifice – The Weeknd
Marry Me – Jennifer Lopez & Maluma
Two To Two Step – Midland

AEROBIC BOOSTER
Oye – Gloria Estefan
I Just Want To Be Happy – Gloria Estefan

AEROBIC DANCES

  1. You’re Beautiful – Bryan Adams
  2. Light Switch – Charlie Puth
  3. A Nightingale Sang In Berkeley Square/Summer Wind – Michael Bublé/Michael Bublé
  4. Waves – Luke Bryan
  5. Overpass Graffiti – Ed Sheeran
  6. Drifter – Morgan Madison feat Dominique
  7. Lost/West Coast – Maroon 5/One Republic
  8. Twisting By The Pool – Dire Straits
  9. Where Did You Go?/When I’m Gone – Jax Jones& MNEK/Alesso & Katy Perry
  10. Frank & Lola – Jimmy Buffett

COOLDOWN
Precious Moments – Rod Stewart

StrongStep Two, 2022

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
A Sky Full of Stars – Coldplay
Me and My Broken Heart – Rixton
Cowboy Casanova – Carrie Underwood
Make A Move – Gavin DeGraw
I Want To Go Back To Cartaggena – Jimmy Buffett
I Will Never Let You Down – Rita Ore
Pumpin Blood – NONONO

AEROBIC BOOSTER
Red Lights – Tiësto
Stay The Night – Zedd feat Hayley Williams

AEROBICS A

  1. Get Lucky/Really Don’t Care – Daft Punk/Demi Lovato feat Cher Lloyd
  2. I’m A Keeper/The Mona Lisa – The Band Perry/Brad Paisley
  3. Ayo/A Little Party Never Killed Nobody (All We Got) – 98° /Fergie & Q-Tip & Goonrock

AEROBICS B

  1. More Than A Memory/The Whisper – Carley Rae Jepsen/New Kids On The Block
  2. Neutron Dance/Wings – The Pointer Sisters/Little Mix
  3. The Fame (Remix)/Bad 2012 – Lady Gaga/Michael Jackson feat Pittbull

COOLDOWN
Rock Your Body – Justin Timberlake
Blaze – Colbie Calliat

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“Jacki’s Aerobics has seen me through the ups and downs of my life. When things are coming apart, aerobics is always there to remind me of what is important. It has truly been my lifeline. It’s good for the mind, body and spirit. We love Jacki and we love dancing!”

— Jean Ricciardelli, Instructor
Portland, Maine