Current Sessions:

Summer Dance 2024

“Follow The Sun”

“Dance You Outta My Head” We love Jacki’s Fitness Classes!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Planks and Vertifirm
Dance You Outta My Head – Cat Janice
Following The Sun – Super-Hi & Noeka
Yes And? – Ariana Grande
Run Away With Me – Cold War Kids
Feather – Sabrina Carpenter
Club At The End Of The Street – Elton John
I can Feel It – Kane Brown

AEROBIC BOOSTER
(I Don’t Need A) New Girl – Chromeo
Ready To Love – Just Kiddin

AEROBIC DANCES

  1. Electric Energy – Ariana DeBore, Boy George, Nile Rogers
  2. Selfish/Karma – Justin Timberlake/Taylor Swift
  3. Lucky Girl – Gloria Estefan
  4. Walking In The Sunshine – Rod Stewart
  5. Inner Gold – Lindsey Sterling feat Royal & The Serpent
  6. Wanted It To Be You/Training Session – Sigrid/Dua Lipa
  7. Chapel Of Love – Elton John
  8. (Your Love Keeps Lifting Me) Higher and Higher – Rod Stewart
  9. Born – Kenny Chesney
  10. My Baby Just Cares For Me – Michael Bublé

COOLDOWN
I’ll Still Be Loving You – The Frontmen

StrongStep Two, 2024

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups and Planks
This Is What You Came For – Calvin Harris feat Rihanna
Cheap Thrills – SIA feat Sean Paul
Pat My Rent – DNCE
Na Na Na – Pentatonix
New Illusion – Phases
Sound Of Your Heart – Shawn Hock
I Won’t Let You Down – Meghan Trainor

AEROBIC BOOSTER
So Happy – Tony Moran feat Jason Walker
T.U.T.P. (Turn Up The Party) – Dirtyfreqs & VASSY

AEROBICS A

  1. Keep On Jumpin/Wicked Dreams – Martha Walsh & Jocelyn Brown/Elton John
  2. Feeling Tonight/Like We Ain’t Ever – Kellie Pickler/Luke Bryan
  3. A Year Without Rain/Beautiful Now – Selena Gomez & The Scene/Zedd feat Jon Bellion

AEROBICS B

  1. Love Train/Nice ‘N Easy – Rod Stewart/Michael Bublé
  2. All Day All Night/Fire Under My Feet – Moon Taxi/Leona Lewis
  3. One Last Time/Back And Forth – Ariana Grande/Giorgio Moroder

COOLDOWN
Obsessed – Dan & Shay

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“I began my aerobic dancing career with “Camelot” session in the spring of 1981. I have been dancing ever since! I am now 69 years “young” and I thank Jacki for giving me the chance to dance for the past 30 years!”

— Susan Ham
Scarborough, Maine