Current Sessions:

Fall Dance 2021

“more GOOD TIMES”

Be “Fearless,” “Run” to a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Love Never Felt So Good – Michael Jackson & Justin Timberlake
Save Your Tears – The Weeknd & Ariana Grande
Miss Chantelaine – K. D. Lang
Simple Complicated Man – Michael Ball
Bad Habits – Ed Sheeran
Knock Three Times – Tony Orlando & Dawn
Wind On – Kenny Chesney

AEROBIC BOOSTER
Unconditional – Dillion Francis & 220 KID feat Bryn Christopher
Permission To Dance – BTS

AEROBIC DANCES

1. Starboy – The Weeknd feat Daft Punk
2. Dynamite – Rod Stewart
3. Everything – Michael Bublé
4. On Me/Minimum Wage – Thomas Rhett & Kane Brown feat Ava Max/Blake Shelton
5. On My Way – Alex Lahey
6. Heartbreak In The City – Step and Michelle Visage
7. Crowd Go Crazy – John Legend
8. Run – OneRepublic
9. Saturday Night’s Alright (For Fighting) – Elton John with Anastasia
10. Hey There Good Times – Cast From “I Love My Wife”

COOLDOWN
Fearless – Taylor Swift

StrongStep Three, 2021

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Happily – One Direction
Give Life Back To Music – Daft Punk
Birthday – Katy Perry
Suntan City – Luke Bryan
More More More – Kylie Minogue
Sweeter Than Fiction – Taylor Swift
I Lived – OneRepublic

AEROBIC BOOSTER
For Once In My Life – Mel B
Lights Out – Jessica Sutta

AEROBICS A

1. Only The Horses/Remember When (Push Rewind) – Scissor Sisters/Chris Wallace
2. Girls Love To Shake It/5-1-5-0 – Love & Theft/Dierks Bentley
3. Zero Gravity/Stole My Heart – Kerli/One Direction

AEROBICS B

1. Repeat/Night Of My Life – Jessie J/DJ Pauly feat Dash
2. The Rush/Settle Down – Warren Nomi/No Doubt
3. Beauty And A Beat/Marry The Night – Justin Beiber/Lady Gaga

COOLDOWN
Hold On – Colbie Caillat
Paradise – Cody Simpson

Past Sessions

See a full list of our past sessions, dating back to 1971!