Current Sessions:

Winter Dance 2020

SMILE

‘Smile’ and join a Jacki’s Fitness Class near you!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Ritual – Tiësto, Jonas Blue & Rita Ora
If I Can’t Have You – Shawn Mendes
Small Talk – Katy Perry
Heartache Tonight – Glenn Frey
Too Much – Carly Rae Jepsen
Texas Time – Keith Urban
I Think He Knows – Taylor Swift

AEROBIC BOOSTER
We Got That Cool – Yves V feat Afrojack
I Wanna Dance with Someone – Whitney Houston

AEROBIC DANCES

  1. Good Mornin’ – Meghan Trainor feat Gary Trainor
  2. H.A.P.P.Y. Radio/The Locomotion – Edwin Starr/Kylie Minogue
  3. Blood Red Roses – Rod Stewart
  4. A Million Dreams – Pink
  5. South Of The Border – Ed Sheeran feat Camila Cabello & Cardi B
  6. She Bangs – Ricky Martin
  7. Confession – ANI
  8. Get Up And Go – The Sisterhood Band
  9. We’re All Here/Anything Like You Dance – Kenny Chesney/Ray Fulcher
  10. When Your Smiling – Michael Bublé

COOLDOWN
Spirit – Beyoncé

StrongStep Three, 2019

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Music Sounds Better With U – Big Time Rush feat Mann
I Can’t Believe – Gloria Estafan
Rumor Has It – Adele
You Make That Look Good – Scotty McCreery
Masterpiece – Madonna
Show Me – Jessica Sutta
All Night To Get There – Rascal Flatts

AEROBIC BOOSTER
Give Yourself Up – Sister Sledge
Floor On Fire – Taylor Dayne

AEROBICS A

  1. Give A Little More/You Already Know – Maroon 5/Train
  2. Please Don’t Go (Cry Baby)/They Can’t Take That Away From Me – Melanie Fiona/Brian Wilson
  3. Gold/Heaven – Antoine Clamara/John Le Page feat Debby Holiday

AEROBICS B

  1. Why Wait/Come Baby Come – Shakira/Latin Legends
  2. On Time/Aphrodite – The Disco Brothers/Kylie Minougue
  3. Fire With Fire/Two More Lonely People – Scissor Sisters/Miley Cyrus

COOLDOWN
I can’t Lie – Maroon 5
You and I/You and I – Glee Cast

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“I can’t imagine not going to Jacki’s Dance as well as the StrongStep classes. I aim for five times a week and work my schedule around class time. Jacki’s programs deliver – added to the happy group aura, I’ve lost weight, and a dress size. I elevate my heart rate, relax in the movement and music and revel in my memory stimulation which accentuates the positive. Jacki’s programs have it all, and for the long haul.

Keep your pounding music and manic moves, the expensive gyms and personal trainers, Jacki’s dance and step classes work for all levels and ages.”

— Evelyn Preston
Los Altos, California