Current Sessions:

Fall Dance 2021

“more GOOD TIMES”

Be “Fearless,” “Run” to a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Love Never Felt So Good – Michael Jackson & Justin Timberlake
Save Your Tears – The Weeknd & Ariana Grande
Miss Chantelaine – K. D. Lang
Simple Complicated Man – Michael Ball
Bad Habits – Ed Sheeran
Knock Three Times – Tony Orlando & Dawn
Wind On – Kenny Chesney

AEROBIC BOOSTER
Unconditional – Dillion Francis & 220 KID feat Bryn Christopher
Permission To Dance – BTS

AEROBIC DANCES

1. Starboy – The Weeknd feat Daft Punk
2. Dynamite – Rod Stewart
3. Everything – Michael Bublé
4. On Me/Minimum Wage – Thomas Rhett & Kane Brown feat Ava Max/Blake Shelton
5. On My Way – Alex Lahey
6. Heartbreak In The City – Step and Michelle Visage
7. Crowd Go Crazy – John Legend
8. Run – OneRepublic
9. Saturday Night’s Alright (For Fighting) – Elton John with Anastasia
10. Hey There Good Times – Cast From “I Love My Wife”

COOLDOWN
Fearless – Taylor Swift

StrongStep Two, 2021

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Take Back The Night – Justin Timberlake
Come & Get It – Selena Gomez
Friday Night – Eric Paslay
Hush, Hush – 98 Degrees
Show Me – Bruno Mars
Burn – Ellie Goulding
Amazing – Big Time Rush

AEROBIC BOOSTER
I Need Your Love – Calvin Harris feat Ellie Goulding
Vocal – Pet Shop Boys

AEROBICS A

1. Brokenhearted/Stand Up – Karmin/One Direction
2. Hot Legs/Heartache Tonight – Rod Stewart/Michael Bublé
3. Chasing The Sun/Part Of Me – The Wanted/Katy Perry

AEROBICS B

1. I’m Addicted/Superstar – Madonna/BigTime Rush
2. Cold Shoulder/Outta My Head – Adele/Daughtry
3. On The Radio/This Time I Know It’s For Real – Donna Summer

COOLDOWN
Your Heart Is A Muscle – Carly Rae Jepson
Where We Came From – Phillip Phillips

Past Sessions

See a full list of our past sessions, dating back to 1971!