Spring Dance 2022
“Wild and Free”
Be “Wild and Free” at a Jacki’s Fitness Class!
STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
The American Dream – The Doobie Brothers
This Is Heaven – Nick Jonas
Moonlight – Twice
Like A Lady – Lady A
In Your Eyes – The Weeknd
Night Fever – Bee Gees
Butter – BTS & Megan Thee Stallion
I’ve Got The World On A String – Michael Bublé
AEROBIC BOOSTER
A Second To Midnight – Kylie Minogue & Years & Years
There’s Nothing Holdin’ Me Back – Taron Egerton & Tori Kelly
AEROBIC DANCES
- I’m So Excited/Yes – The Pointer Sisters/Merry Clayton
- Dance – Paul Jabara
- All My Days – Rod Stewart
- Be Right Now – Ed Sheeran
- Throwback Love – Meghan Trainor
- How Do I Make You Love Me/Out of Nowhere – The Weeknd/Gloria Estefan
- Mr. Perfectly Fine – Taylor Swift
- Dancing In The Kitchen/Not Yet – LANY/Brett Young
- Wild, Wild West – The Escape Club
- Some Kind Of Wonderful – Rod Stewart
COOLDOWN
My Universe – Coldplay X BTS
StrongStep One, 2022
Jacki’s StrongStep! GET FIT! HAVE FUN!
STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Brand New – Pharrell Williams with Justin Timberlake
Sexy Love – Kylie Minougue
Song For You – Big Time Rush feat Karmin
The Wire – Haim
Red Camero – Keith Urban
Take It Like A Man – Cher
Raging Fire – Phillip Phillips
AEROBIC BOOSTER
The Walker – Fitz & The Tantrums
Nothing Feels Like You – Little Mix
AEROBICS A
- I Would/Looking Hot – One Direction/No Doubt
- Ragtop Day/Highgate Shuffle – Jimmy Buffett/Rod Stewart
- Takes All Night/All Right – Skye Stevens/Frankie
AEROBICS B
- Wherever You Are/Sun Burns Down – Kisha/Jin Akanishi
- Tired/Get Up Get Down – Adele/Phillip Phillips
- Call Your Name/How Will I Know – Gravitonas/Whitney Houston
COOLDOWN
The One Thing – Shakira
Beautiful Soul – Jesse McCartney
Past Sessions
See a full list of our past sessions, dating back to 1971!
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