Current Sessions:

Spring Dance 2017

“Dance More”

“Play That Song” and “Start A Fire” with Jacki’s!

STRENGTH SEGMENT : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Diggy – Spencer Ludwig
Can’t Sleep Love – Pentatonix
Good Thing – Colbie Caillat
Into You – Ariana Grande
Play That Song – Train
Burn Brake Crash – Aanysa X Snakehips
Start A Fire – John Legend

AEROBIC BOOSTER MEDLEY
Teardrops – Dawn Tallman
It Ain’t Over – The Bello Boys & Dan Donica feat SERI

AEROBIC DANCES

  1. I Love Me – Meaghan Trainor feat LunchMoney Lewis
  2. Today Is Yesterday’s Tomorrow – Michael Bublé
  3. Beating Me Up – Rachel Platten
  4. Hide Away/Cracked – Daya/Pentatonix
  5. England And America – Elton John
  6. Another Day Of Sun – La La Land Cast
  7. How I’ll Always Be – Tim McGraw
  8. Freedon – Wham! – Tribute to George Michael
  9. Can’t Take My Eyes Off Of You/Sherry – Jersey Boys ST
  10. Vacation – Thomas Rhett

COOLDOWN MEDLEY
Something Wild – Lindsey Stirling feat Andrew McMahon

StrongStep One, 2017

“Dynamite” Jacki’s StrongStep session! ! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Anywhere – Dillon Francis feat Will Heard
Side To Side – Ariana Grande
Sit Still, Look Pretty – Daya
Fix – Chris Lane
Shape Of You – Ed Sheeran
Picture This – Hillary Duff
I Believe In You – Michael Bublé

BOOSTER MEDLEY
Say It To Me – Pet Shop Boys
Nothing To Lose – VASSY

AEROBICS A

  1. Outside/You Should Be Dancing – George Michael/The Bee Gees
  2. Champagne Problems/Shout Out To My Ex – Meghan Trainor/Little Mix
  3. Put ‘Em High/(It’s Gonna Be) Okay – Stonebridge feat Therese/The Piano Guys

AEROBICS B

  1. You Don’t Know Love/Bad Decisions – Olly Murs/Ariana Grande
  2. Rich Girl/Dynamite – Gwen Stefani/Nause feat Pretty Sister
  3. Like Tomorrow Never Comes/I Just Wanna Be Happy – Colbie Caillat/Gloria Estefan

COOLDOWN MEDLEY
The Open Chord – Elton John

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“I began my aerobic dancing career with “Camelot” session in the spring of 1981. I have been dancing ever since! I am now 69 years “young” and I thank Jacki for giving me the chance to dance for the past 30 years!”

— Susan Ham
Scarborough, Maine