Current Sessions:

Fall Dance 2024

“Everybody Dance”

We’re “Having A Party” because we love Jacki’s Fitness Classes!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Planks and Vertifirm
Open Your Heart – Madonna
No Angels – Justin Timberlake
Dance Alone – Sia & Kylie Minogue
Glory Days – Gabby Barrett
Mr. Right – Mae Stephens & Meghan Trainor
Multiply – Donny Benét
Just To Say We Did – Kenny Chesney

AEROBIC BOOSTER
Illusion – Dua Lipa
Dance With Everybody – Drew Holcomb

AEROBIC DANCES

  1. thing u do – Tori Kelly
  2. Baby Blue – Dreamer Boy
  3. Having A Party – Rod Stewart
  4. On A Evening In Roma/Foggy Day (In London Town) – Michael Bublé
  5. HEYAIVE
  6. I Feel Love/This Time I Know It’s For Real – Donna Summer
  7. Burning Love – Travis Tritt
  8. Brave – Sara Bareillis
  9. Chasing That Feeling/Nobody – Tomorrow X Together/One Republic
  10. Young Love & Saturday Nights – Chris Young

COOLDOWN
Something About The Way You Look Tonight – Elton John

StrongStep Two, 2024

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups and Planks
This Is What You Came For – Calvin Harris feat Rihanna
Cheap Thrills – SIA feat Sean Paul
Pat My Rent – DNCE
Na Na Na – Pentatonix
New Illusion – Phases
Sound Of Your Heart – Shawn Hock
I Won’t Let You Down – Meghan Trainor

AEROBIC BOOSTER
So Happy – Tony Moran feat Jason Walker
T.U.T.P. (Turn Up The Party) – Dirtyfreqs & VASSY

AEROBICS A

  1. Keep On Jumpin/Wicked Dreams – Martha Walsh & Jocelyn Brown/Elton John
  2. Feeling Tonight/Like We Ain’t Ever – Kellie Pickler/Luke Bryan
  3. A Year Without Rain/Beautiful Now – Selena Gomez & The Scene/Zedd feat Jon Bellion

AEROBICS B

  1. Love Train/Nice ‘N Easy – Rod Stewart/Michael Bublé
  2. All Day All Night/Fire Under My Feet – Moon Taxi/Leona Lewis
  3. One Last Time/Back And Forth – Ariana Grande/Giorgio Moroder

COOLDOWN
Obsessed – Dan & Shay

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“My dance experiences with Jacki Sorensen started exactly 10 years ago when I reached the mature age of 50 and decided it was time to start paying attention to my physical fitness before it was too late. I’d always loved to dance, enjoyed music and thought it would be a good fit with my work schedule. At first, it was a struggle to learn the various steps and commands, but I enjoyed it so much that it became a wonderful habit.

For all the years of friendship, fitness, sweat, laughter, and just plain fun, I sincerely thank Jacki and her instructors.

Warmest Mahalo!”

— Kathy Dunn
Honolulu, Hawaii