Current Sessions:

Summer Dance 2019

ISLAND TIME

If you have ‘Summer Fever’ then join Jacki’s for a ‘Bigger Wow!’

STRENGTH SEGMENT : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Summer Fever – Little Big Town
Island Time – Dan & Shay
Bigger Wow – Avril Lavigne
One Particular Harbor – Jimmy Buffet
Attention – Pentatonix
Everything – Toby Mack
I’m Down – Meghan Trainor

AEROBIC BOOSTER MEDLEY
Born To Be Yours – Kygo & Imagine Dragons
Beautiful Now – Zedd feat Jan Bellion

AEROBIC DANCES

  1. Rest Of My Life – Rod Stewart
  2. 365 – Zedd & Katy Perry
  3. Amor – Ricky Martin
  4. High Hopes – Panic! At The Disco
  5. Delicate – Taylor Swift
  6. The More I See You/All I Do Is Dream Of You – Michael BublĂ©
  7. Wake Me Up Before You Go-Go – Wham!
  8. Here Tonight – Brett Young
  9. Bones – Galantis feat New Republic
  10. Cheeseburger In Paradise – Jimmy Buffet

COOLDOWN MEDLEY
Love Someone – Lucas Graham

StrongStep Two, 2019

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Hypnotico – Jennifer Lopez
Settle Me Down – Zac Brown Band
What If – Colbie Caillat
Never Gonna Leave This Bed – Maroon 5
P.Y.T. (Pretty Young Thing) – Michael Jackson
We Own The Night – Lady Antebellum
Fighter – Christina Aguilera

BOOSTER MEDLEY
Crank It Up – David Guetta feat Akon
Unexpected – Megin

AEROBICS A

  1. Break Your Heart/Shut Up And Drive – Taio Cruz/Rihanna
  2. All About Tonight/Barefoot And Crazy – Blake Shelton/Jack Ingram
  3. Better Than Her/If We Ever Meet Again – Matisse/Timbaland with Katy Perry

AEROBICS B

  1. Your Love Is My Drug/Bam – Lloyd Price/Ke$ha/Miranda Cosgrove
  2. If It’s Lovin’ That You Want – Part 2/In My Head – Rihanna feat Cory Gunz
  3. Believe/Hey Hey Hey – Orianth/Uncle Kracker

COOLDOWN MEDLEY
It Girl – Jason Derulo
Who’s That Girl – Madonna
Who’s That Girl – (Optional Choreography)

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“For 25 years, I have realized the benefits of Jacki Sorensen’s program of movement to music that has been sound, varying and inclusive. I continue to be grateful for this program and for the ongoing physical and mental benefits realized!!!”

— Linda Deetjen
Portland, Maine