Current Sessions:

Summer Dance 2022

“Beach Party at Jacki’s”

There’s a “Party On The Beach” at a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Kokomo – The Beach Boys
Party On The Beach – Brian Kelly
Supernatural – Ben Rector feat Dave Koz
Just A Notion – Abba
Lonely – Diplo & The Jonas Brothers
Sacrifice – The Weeknd
Marry Me – Jennifer Lopez & Maluma
Two To Two Step – Midland

AEROBIC BOOSTER
Oye – Gloria Estefan
I Just Want To Be Happy – Gloria Estefan

AEROBIC DANCES

1. You’re Beautiful – Bryan Adams
2. Light Switch – Charlie Puth
3. A Nightingale Sang In Berkeley Square/Summer Wind – Michael Bublé/Michael Bublé
4. Waves – Luke Bryan
5. Overpass Graffiti – Ed Sheeran
6. Drifter – Morgan Madison feat Dominique
7. Lost/West Coast – Maroon 5/One Republic
8. Twisting By The Pool – Dire Straits
9. Where Did You Go?/When I’m Gone – Jax Jones& MNEK/Alesso & Katy Perry
10. Frank & Lola – Jimmy Buffett

COOLDOWN
Precious Moments – Rod Stewart

StrongStep Two, 2022

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
A Sky Full of Stars – Coldplay
Me and My Broken Heart – Rixton
Cowboy Casanova – Carrie Underwood
Make A Move – Gavin DeGraw
I Want To Go Back To Cartaggena – Jimmy Buffett
I Will Never Let You Down – Rita Ore
Pumpin Blood – NONONO

AEROBIC BOOSTER
Red Lights – Tiësto
Stay The Night – Zedd feat Hayley Williams

AEROBICS A

1. Get Lucky/Really Don’t Care – Daft Punk/Demi Lovato feat Cher Lloyd
2. I’m A Keeper/The Mona Lisa – The Band Perry/Brad Paisley
3. Ayo/A Little Party Never Killed Nobody (All We Got) – 98° /Fergie & Q-Tip & Goonrock

AEROBICS B

1. More Than A Memory/The Whisper – Carley Rae Jepsen/New Kids On The Block
2. Neutron Dance/Wings – The Pointer Sisters/Little Mix
3. The Fame (Remix)/Bad 2012 – Lady Gaga/Michael Jackson feat Pittbull

COOLDOWN
Rock Your Body – Justin Timberlake
Blaze – Colbie Calliat

Past Sessions

See a full list of our past sessions, dating back to 1971!