Current Sessions:

Fall Dance 2021

“more GOOD TIMES

Be “Fearless,” “Run” to a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Love Never Felt So Good – Michael Jackson & Justin Timberlake
Save Your Tears – The Weeknd & Ariana Grande
Miss Chantelaine – K. D. Lang
Simple Complicated Man – Michael Ball
Bad Habits – Ed Sheeran
Knock Three Times – Tony Orlando & Dawn
Wind On – Kenny Chesney

AEROBIC BOOSTER
Unconditional – Dillion Francis & 220 KID feat Bryn Christopher
Permission To Dance – BTS

AEROBIC DANCES

  1. Starboy – The Weeknd feat Daft Punk
  2. Dynamite – Rod Stewart
  3. Everything – Michael Bublé
  4. On Me/Minimum Wage – Thomas Rhett & Kane Brown feat Ava Max/Blake Shelton
  5. On My Way – Alex Lahey
  6. Heartbreak In The City – Step and Michelle Visage
  7. Crowd Go Crazy – John Legend
  8. Run – OneRepublic
  9. Saturday Night’s Alright (For Fighting) – Elton John with Anastasia
  10. Hey There Good Times – Cast From “I Love My Wife”

COOLDOWN
Fearless – Taylor Swift

StrongStep Three, 2021

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Happily – One Direction
Give Life Back To Music – Daft Punk
Birthday – Katy Perry
Suntan City – Luke Bryan
More More More – Kylie Minogue
Sweeter Than Fiction – Taylor Swift
I Lived – OneRepublic

AEROBIC BOOSTER
For Once In My Life – Mel B
Lights Out – Jessica Sutta

AEROBICS A

  1. Only The Horses/Remember When (Push Rewind) – Scissor Sisters/Chris Wallace
  2. Girls Love To Shake It/5-1-5-0 – Love & Theft/Dierks Bentley
  3. Zero Gravity/Stole My Heart – Kerli/One Direction

AEROBICS B

  1. Repeat/Night Of My Life – Jessie J/DJ Pauly feat Dash
  2. The Rush/Settle Down – Warren Nomi/No Doubt
  3. Beauty And A Beat/Marry The Night – Justin Beiber/Lady Gaga

COOLDOWN
Hold On – Colbie Caillat
Paradise – Cody Simpson

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“I’ve been happily dancing with Jacki’s Program for the past three years. It is an inspirational way for me to take care of myself on many levels. I appreciate the variety of music, the dance steps and the fun I have dancing with all the ladies! It’s like having a second family. The bond is close. I believe all women should have a special activity in their life to help them feel good about themselves and Jacki’s dance program offers that to me.”

— Juliette McVey