Current Sessions:

Fall Dance 2021

“more GOOD TIMES

Be “Fearless,” “Run” to a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Love Never Felt So Good – Michael Jackson & Justin Timberlake
Save Your Tears – The Weeknd & Ariana Grande
Miss Chantelaine – K. D. Lang
Simple Complicated Man – Michael Ball
Bad Habits – Ed Sheeran
Knock Three Times – Tony Orlando & Dawn
Wind On – Kenny Chesney

AEROBIC BOOSTER
Unconditional – Dillion Francis & 220 KID feat Bryn Christopher
Permission To Dance – BTS

AEROBIC DANCES

  1. Starboy – The Weeknd feat Daft Punk
  2. Dynamite – Rod Stewart
  3. Everything – Michael Bublé
  4. On Me/Minimum Wage – Thomas Rhett & Kane Brown feat Ava Max/Blake Shelton
  5. On My Way – Alex Lahey
  6. Heartbreak In The City – Step and Michelle Visage
  7. Crowd Go Crazy – John Legend
  8. Run – OneRepublic
  9. Saturday Night’s Alright (For Fighting) – Elton John with Anastasia
  10. Hey There Good Times – Cast From “I Love My Wife”

COOLDOWN
Fearless – Taylor Swift

StrongStep Two, 2021

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Take Back The Night – Justin Timberlake
Come & Get It – Selena Gomez
Friday Night – Eric Paslay
Hush, Hush – 98 Degrees
Show Me – Bruno Mars
Burn – Ellie Goulding
Amazing – Big Time Rush

AEROBIC BOOSTER
I Need Your Love – Calvin Harris feat Ellie Goulding
Vocal – Pet Shop Boys

AEROBICS A

  1. Brokenhearted/Stand Up – Karmin/One Direction
  2. Hot Legs/Heartache Tonight – Rod Stewart/Michael Bublé
  3. Chasing The Sun/Part Of Me – The Wanted/Katy Perry

AEROBICS B

  1. I’m Addicted/Superstar – Madonna/BigTime Rush
  2. Cold Shoulder/Outta My Head – Adele/Daughtry
  3. On The Radio/This Time I Know It’s For Real – Donna Summer

COOLDOWN
Your Heart Is A Muscle – Carly Rae Jepson
Where We Came From – Phillip Phillips

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“My dance experiences with Jacki Sorensen started exactly 10 years ago when I reached the mature age of 50 and decided it was time to start paying attention to my physical fitness before it was too late. I’d always loved to dance, enjoyed music and thought it would be a good fit with my work schedule. At first, it was a struggle to learn the various steps and commands, but I enjoyed it so much that it became a wonderful habit.

For all the years of friendship, fitness, sweat, laughter, and just plain fun, I sincerely thank Jacki and her instructors.

Warmest Mahalo!”

— Kathy Dunn
Honolulu, Hawaii