Current Sessions:

Winter Dance 2020

“SMILE”

‘Smile’ and join a Jacki’s Fitness Class near you!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
Ritual – Tiësto, Jonas Blue & Rita Ora
If I Can’t Have You – Shawn Mendes
Small Talk – Katy Perry
Heartache Tonight – Glenn Frey
Too Much – Carly Rae Jepsen
Texas Time – Keith Urban
I Think He Knows – Taylor Swift

AEROBIC BOOSTER
We Got That Cool – Yves V feat Afrojack
I Wanna Dance with Someone – Whitney Houston

AEROBIC DANCES

1. Good Mornin’ – Meghan Trainor feat Gary Trainor
2. H.A.P.P.Y. Radio/The Locomotion – Edwin Starr/Kylie Minogue
3. Blood Red Roses – Rod Stewart
4. A Million Dreams – Pink
5. South Of The Border – Ed Sheeran feat Camila Cabello & Cardi B
6. She Bangs – Ricky Martin
7. Confession – ANI
8. Get Up And Go – The Sisterhood Band
9. We’re All Here/Anything Like You Dance – Kenny Chesney/Ray Fulcher
10. When Your Smiling – Michael Bublé

COOLDOWN
Spirit – Beyoncé

StrongStep Three, 2019

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Music Sounds Better With U – Big Time Rush feat Mann
I Can’t Believe – Gloria Estafan
Rumor Has It – Adele
You Make That Look Good – Scotty McCreery
Masterpiece – Madonna
Show Me – Jessica Sutta
All Night To Get There – Rascal Flatts

AEROBIC BOOSTER
Give Yourself Up – Sister Sledge
Floor On Fire – Taylor Dayne

AEROBICS A

1. Give A Little More/You Already Know – Maroon 5/Train
2. Please Don’t Go (Cry Baby)/They Can’t Take That Away From Me – Melanie Fiona/Brian Wilson
3. Gold/Heaven – Antoine Clamara/John Le Page feat Debby Holiday

AEROBICS B

1. Why Wait/Come Baby Come – Shakira/Latin Legends
2. On Time/Aphrodite – The Disco Brothers/Kylie Minougue
3. Fire With Fire/Two More Lonely People – Scissor Sisters/Miley Cyrus

COOLDOWN
I can’t Lie – Maroon 5
You and I/You and I – Glee Cast

Past Sessions

See a full list of our past sessions, dating back to 1971!