Current Sessions:

Spring Dance 2022

“Wild and Free”

Be “Wild and Free” at a Jacki’s Fitness Class!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Vertifirm
The American Dream – The Doobie Brothers
This Is Heaven – Nick Jonas
Moonlight – Twice
Like A Lady – Lady A
In Your Eyes – The Weeknd
Night Fever – Bee Gees
Butter – BTS & Megan Thee Stallion
I’ve Got The World On A String – Michael Bublé

AEROBIC BOOSTER
A Second To Midnight – Kylie Minogue & Years & Years
There’s Nothing Holdin’ Me Back – Taron Egerton & Tori Kelly

AEROBIC DANCES

  1. I’m So Excited/Yes – The Pointer Sisters/Merry Clayton
  2. Dance – Paul Jabara
  3. All My Days – Rod Stewart
  4. Be Right Now – Ed Sheeran
  5. Throwback Love – Meghan Trainor
  6. How Do I Make You Love Me/Out of Nowhere – The Weeknd/Gloria Estefan
  7. Mr. Perfectly Fine – Taylor Swift
  8. Dancing In The Kitchen/Not Yet – LANY/Brett Young
  9. Wild, Wild West – The Escape Club
  10. Some Kind Of Wonderful – Rod Stewart

COOLDOWN
My Universe – Coldplay X BTS

StrongStep One, 2022

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Brand New – Pharrell Williams with Justin Timberlake
Sexy Love – Kylie Minougue
Song For You – Big Time Rush feat Karmin
The Wire – Haim
Red Camero – Keith Urban
Take It Like A Man – Cher
Raging Fire – Phillip Phillips

AEROBIC BOOSTER
The Walker – Fitz & The Tantrums
Nothing Feels Like You – Little Mix

AEROBICS A

  1. I Would/Looking Hot – One Direction/No Doubt
  2. Ragtop Day/Highgate Shuffle – Jimmy Buffett/Rod Stewart
  3. Takes All Night/All Right – Skye Stevens/Frankie

AEROBICS B

  1. Wherever You Are/Sun Burns Down – Kisha/Jin Akanishi
  2. Tired/Get Up Get Down – Adele/Phillip Phillips
  3. Call Your Name/How Will I Know – Gravitonas/Whitney Houston

COOLDOWN
The One Thing – Shakira
Beautiful Soul – Jesse McCartney

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“Jacki has brought fitness into the lives of countless thousands in this country and abroad. She was there when this industry began, and continues to produce programs that enrich the lives of all who encounter them. Her spirit and passion for movement and music has kept us fit and fed our souls since 1969. Ask anyone who has experienced one of her programs.
(I was) once a shy, insecure young mother of two and now I’m heading home to learn a new dance to teach in tomorrow morning’s class. Put on your dancin’ shoes, and I’ll see you in the front row!”

— Pat Lipscomb, Instructor
Naperville, Illinois