Current Sessions:

Spring Dance 2024

“Feel The Love”

I want you to “Feel The Love” We love Jacki’s Fitness Classes!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Planks and Vertifirm
Perfect – Justin Timberlake
BroZone’s Back – Justin Timberlake
Mozambique – Jimmy Buffet & Emmylou Harris
Houdini – Dua Lipa
Closer To Perfection – A*Teens
Baby (You’ve Got What It Takes) – Michael Bublé
Keep On (Falling In Love) – Kimberley Locke & Andreas Moss
Runnin’ Outta Love – Tim McGraw

AEROBIC BOOSTER
Stuck – Thirty Seconds to Mars
Pull You Closer – Sistek & Sadie Rose

AEROBIC DANCES

  1. Cold Reactor – Everything Everything
  2. Love And Luck – Jimmy Buffett
  3. Wicked Dreams – Elton John
  4. The Story Of Us – Taylor Swift
  5. Nobody But Me – Michael Bublé
  6. Feel The Love/My Home Is You – Bananarama/The Strumbellas
  7. Think Of Us – The Chainsmokers & GRACEY
  8. Desire – Calvin Harris & Sam Smith
  9. Better Off Without You – Becky Hill & Shift K3Y
  10. Almost Like Being In Love – Road Stewart & Jools HOlland

COOLDOWN
Right About Now – Josh Setterfield

StrongStep One, 2024

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups and Planks
Danceophobia – Duran Duran
First Things First – Pentatonix
No – Meghan Trainor
Wasted Time – Keith Urban
Locked Away – R City feat Adam Levine
The Touch – Kolia
Catch Fire – 5 Seconds of Summer

AEROBIC BOOSTER
If It Ain’t Love – Jason Derulo
Confetti – Hilary Duff

AEROBICS A

  1. Blame It On The Stars/My Type – Andy Grammer/Saint Motel
  2. Crushin’ It/Rollin’ Along – Brad Paisley/Big & Rich
  3. Don’t Look Down/Hold My Hand – Martin Garrix feat Usher/Jess Glynne

AEROBICS B

  1. Voulez – Vous/ Super Trouper – A*Teens/A*Teens
  2. Want To Be Me/Let’s Not Be Alone Tonight – Jason Derulo/R5
  3. Deja Vu/On My Way – George Moroder feat SIA/Axwell A Ingrosso

COOLDOWN
Come On – A Great Big World

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“My dance experiences with Jacki Sorensen started exactly 10 years ago when I reached the mature age of 50 and decided it was time to start paying attention to my physical fitness before it was too late. I’d always loved to dance, enjoyed music and thought it would be a good fit with my work schedule. At first, it was a struggle to learn the various steps and commands, but I enjoyed it so much that it became a wonderful habit.

For all the years of friendship, fitness, sweat, laughter, and just plain fun, I sincerely thank Jacki and her instructors.

Warmest Mahalo!”

— Kathy Dunn
Honolulu, Hawaii