Current Sessions:

Fall Dance 2024

“Everybody Dance”

We’re “Having A Party” because we love Jacki’s Fitness Classes!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Planks and Vertifirm
Open Your Heart – Madonna
No Angels – Justin Timberlake
Dance Alone – Sia & Kylie Minogue
Glory Days – Gabby Barrett
Mr. Right – Mae Stephens & Meghan Trainor
Multiply – Donny Benét
Just To Say We Did – Kenny Chesney

AEROBIC BOOSTER
Illusion – Dua Lipa
Dance With Everybody – Drew Holcomb

AEROBIC DANCES

  1. thing u do – Tori Kelly
  2. Baby Blue – Dreamer Boy
  3. Having A Party – Rod Stewart
  4. On A Evening In Roma/Foggy Day (In London Town) – Michael Bublé
  5. HEYAIVE
  6. I Feel Love/This Time I Know It’s For Real – Donna Summer
  7. Burning Love – Travis Tritt
  8. Brave – Sara Bareillis
  9. Chasing That Feeling/Nobody – Tomorrow X Together/One Republic
  10. Young Love & Saturday Nights – Chris Young

COOLDOWN
Something About The Way You Look Tonight – Elton John

StrongStep Three, 2024

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups and Planks
Anywhere – Dillon Francis feat Will Heard
Side To Side – Ariana Grande
Sit Still, Look Pretty – Daya
Fix – Chris Stapleton
Shape Of You – Ed Sheeran
Picture This – Hillary Duff
I Believe In You – Michael Bublé

AEROBIC BOOSTER
Say It To Me – Pet Shop Boys
Nothing To Lose – VASSY

AEROBICS A

  1. Fast Car/The Sound – Tobok feat River/The 1975
  2. Me & My Girls/Go Away – Selena Gomez/Gloria Estefan
  3. Strong Ones/ Last Night In The City – Armin Van Buuren feat Cimo Frankel/Duran Duran feat KIESZA

AEROBICS B

  1. You Have To Believe/Lay It All On Me – Dace Audé feat Olivia Newton John/Rudimental feat Ed Sheeran
  2. Al I Want Is Love/Something In The Way You Move – A Great Big World/Elle Goulding
  3. Stay In Love/New Orleans – HIllary Duff/Parachute

COOLDOWN
The Open Chord – Elton John

Past Sessions

See a full list of our past sessions, dating back to 1971!

From the Fitness Floor

“I began my aerobic dancing career with “Camelot” session in the spring of 1981. I have been dancing ever since! I am now 69 years “young” and I thank Jacki for giving me the chance to dance for the past 30 years!”

— Susan Ham
Scarborough, Maine