Current Sessions:

Winter Dance 2012

Be ‘Footloose’ and HIT THE LIGHTS with Colbie Caillat, Lady Antebellum, Gloria Estefan and an oldie from Billy Idol to warm your heart this winter!

OPENING MEDLEY
Hit The Lights – Selena Gomez & The Scene
Fine By Me – Andy Grammer
Philadelphia Freedom – Elton John
Invading My Mind – Jennifer Lopez
Dream Life, Life – Colbie Caillat
Hands All Over – Maroon 5
Friday Night – Lady Antebellum

AEROBIC BOOSTER MEDLEY
Tonight – Nicola Fasano feat. Kat DeLuna
Let’s Hear It For The Boys – Jana Kramer

AEROBIC DANCES

1. Make My Heart Go – Gloria Estefan
2. Tonight Tonight – Hot Chelle Rae
3. Americano – Lady Gaga
4. Footloose – Blake Shelton
5. All of Me – Michael Buble
6. Heart and Soul/Mony Mony – The Jonas Brothers/Billy Idol
7. All I Ever Wanted – Chuck Wicks
8. Going Going Gone – Kimberly Caldwell
9. Dance Into The Light – Phil Collins
10. Fake ID – Big & Rich feat. Gretchen Wilson

COOLDOWN MEDLEY
Don’t You Wanna Stay – Jason Aldean with Kelly Clarkson
What A Difference A Day Makes – Rod Stewart

StrongStep Three, 2011

StrongStep with Lady Antebellum, Kat Deluna, Gwyneth Paltrow and Nickelback! BE FIT! HAVE FUN!

OPENING MEDLEY: Warmup, Stretch, Vertifirm, Abs, Core, Pushups
Hynotico – Jennifer Lopez
Settle Me Down – Zac Brown Band
What If – Colbie Caillat
Never Gonna Leave This Bed – Maroon 5
P.Y.T. (Pretty Young Thing) ‐ Michael Jackson
We Own The Night – Lady Antebellum
Fighter – Christina Aguilera

BOOSTER MEDLEY
Crank It Up – David Guetta feat Akon
Unexpected – Megin

AEROBICS A

1. When The Sun Goes Down/Drop It Low – Selena Gomez & The Scene/Kat Deluna
2. Here For The Good Time/Why Wait – George Strait/Rascal Flatts
3. Save The World/Highway Unicorn – Swedish House Mafia/Lady Gaga

AEROBICS B

1. Personality/Love Potion #9/Forget You – Lloyd Price/The Drifters/Amber Riley
   feat Gwyneth Paltrow
2. Set Fire To The Rain/Faster – Adele/Matt Mathanson
3. Looking For An Angel/Gotta Be Somebody – Kylie Minogue/Nickelback

COOLDOWN MEDLEY
It Girl – Jason Derulo
Who’s That Girl – Madonna

Past Sessions

See a full list of our past sessions, dating back to 1971!