 Exercise
your way!
Exercise . . . it's essential to good health. But busy people sometimes
have difficulty finding time to go to a class. If that's a reason
you haven't made exercise a part of your life, let me give you some
options: Private Aerobic Dancing
classes in your own home, Corporate Classes,
Locomotion Fitness Walking, and Personal
Coaching. I'll provide the routines, expertise, the
music, and you'll discover how much fun getting fit can be.
Private
Aerobic Dancing Classes.
Jacki's Aerobic Dancing is a complete aerobic program that's so much fun
you'll forget you're exercising. And with our private classes, you
can conveniently exercise with your own private instructor in the
privacy of your own home. Invite your friends if you like.
It's the ultimate in convenience and attention to detail.
Corporate
Classes. Fit
employees are happy and productive employees. On-site Jacki's
Aerobic Dancing classes make an enjoyable and convenient perk for your
employees. There's no better way to invest in your employees' good
health and happiness.
 Locomotion
Fitness Walking. In addition to
Aerobic Dancing, I offer Locomotion Fitness Walking classes by appointment. Put a
little locomotion into your fitness
walking! Bring friends . . . have great fun with a wiggle, a roll, and a
smile! It's a beach thing--Old Orchard Beach, that is. You'll
learn lots of fun walking techniques that you can then apply to your own walking
workout.
Personal
Coaching. I also provide Personal Coaching by appointment at your convenience to
teach you fitness techniques tailored to your personal needs and personality.
Activity is the spice of life, and I'll help you get the most from your
workout, all at your convenience.
There are many
fitness options available.
Let me help you get in shape with a fun and enjoyable workout!
 Private
classes are available in Old Orchard Beach, Ocean
Park, Saco, and Scarborough by appointment. For information, call (207)
934-1200 or e-mail anneandwalker@gmail.com
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