Jacki Sorensen created the world’s first aerobic dancing program more than 40 years ago, and Jacki Sorensen’s Fitness Classes continue to be at the forefront of fun fitness for all ages. Her Get-It-All-Together approach offers everything you need for a complete head-to-toe workout with maximum results.

All Dance classes and StrongStep classes include:

• Warmup with stretching
• Corework to firm and strengthen your abdominals and torso
• Vertifirm to firm and strengthen your legs, glutes, chest and arms
• Cardio to strengthen your aerobic system and burn fat
• A cooldown with stretching

You will enjoy moving to a variety of motivating music and feel great about all you have accomplished at the finish of every class!